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A popular reason why women use waist cinchers are to reduce the waist size. However, this is not the only benefit waist cinchers have. Wearing one while working out will make you sweat more, helping you to burn even more calories. You can even wear one while not at the gym. You can burn calories if you wear your waist cincher while walking your dog or cleaning the house. You should also make sure you stay well hydrated by drinking lots of water while wearing a waist cincher, since you will sweat a lot. This waist cincher vest is made with latex but are covered with cotton on the inside and outside to improve hygiene, three rows of hooks and removable bra straps.
As a preventive measure, never wear a waist cincher if you’ve recently had a cosmetic surgery or a c-section, as the sweat can create an infection. You should also make sure that you do not put your waist cincher in the dryer, as the material they are made of can fracture and lose its fit.
Size chart provided by photo. Please choose a size according to your waist and hip measures
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